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Specializing in the application of full body
Swedish massage that is second to none, Sore Spots
Massage
Therapy is a dynamic
therapeutic massage studio with 2 convenient
locations. Our twin studios in Halifax are
only a pedway away from your downtown office at
the beautiful Delta Halifax and Delta Barrington.
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Developed in the 1700's by a Swedish doctor
named Pir Henrik Ling.
This technique is intended to shorten
recovery time from muscular strain by flushing the
tissues of lactic acid and other metabolic wastes.
Swedish massage increases
circulation without increasing strain on the
heart. Massage stretches your ligaments and
tendons while soothing your nerves.
This Technique reduces
stress, both emotional and physical, and is
suggested in most programs for stress
management. Swedish
massage may also be referred to as "deep tissue massage" or
"relaxation massage" as it's strokes can be
manipulated in a number of ways to achieve
a medical
effect.
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Do you have:
We Can Help!
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Overall,
everyone can benefit from massage Therapy.
Not only used as a relaxation technique,
Massage can be used alone or in combination
with other therapies to help with conditions
such as:
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Although these are not the only conditions that
Massage Therapy is recommended for, this gives you an
idea that massage can relieve a wide variety of
conditions. Massage Therapy is not a cure for
disease and not a substitute for medical care, but
it has become recognized as one of the most
effective and beneficial forms of health care.
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What To
Expect When You Arrive:
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Excellent Customer Service
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A clean, warm treatment room
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A full health profile
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Professional, friendly, caring therapists
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Expect you will want to come back . . .
massage is very addictive.
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Jamie Lynn Chediac,
RMT |
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"Jamie is the sole proprietor and principal massage therapist of Sore Spots Massage Therapy. She graduated from a 2200 hour Massage Therapy program and is Registered with the Massage Therapy Association of Nova Scotia. In the last few years she has continued her education in Systemic Deep Tissue Massage, Pregnancy Massage and has formal training in the use of Essential Oils/Aromatherapy. As a Therapist, Jamie believes that people can use Massage Therapy as a tool in their lives to empower and create awareness in their own health and well-being. Within her practice, she employs a variety of deep tissue massage techniques, joint mobilizations, and stretching to provide the most relaxing, rehabilitating and/or therapeutic treatment.
Service Bilingue Offert."
Email
Jamie Lynn Chediac, RMT |
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Eve
Du Mesnil, RMT |
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Eve Du Mesnil is a
registered massage therapist and a graduate from a 2280
hour massage therapy program at our own local, Canadian
College of Massage and Hydrotherapy. Eve strives to
broaden her scope of therapeutic techniques through
continued education and a devotion to her profession.
She blends all of her skills to create a tailored
treatment for every client’s individual needs. Her focus
consists of myofascial release therapy, joint
mobilizations and general stress reduction Swedish
massage.
As a therapist, Eve is committed to promoting
massage therapy as an integral part of healthcare
through freeing the body of pain, restoring functional
motion and increasing body awareness through a practice
where feeling is believing. |
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40 Minutes - "The Tight Squeeze"
Includes head, face, neck, shoulders, and
back (unless otherwise specified).
$60.00 CDN
60 Minutes - "The Full Body Fix"
Includes head, face, shoulders, neck, arms,
hands, feet, legs and back (unless otherwise
specified).
$80.00 CDN
90 Minutes - "The Pamper Package"
A full-body massage with an extra 30 minutes
spent on your extra "sore spots".
$115.00 CDN
120 Minutes - "The Massage Mirage"
Imagine! Enough
time for two bodies. These
2 hours are
reserved just for you.
$160.00 CDN
Hot Stone Massage
The direct heat of the smooth basalt stone penetrates deep layers of the muscle and connective tissue, providing intense warmth, relaxation and release.
$130.00 CDN
Shea Butter Body Wrap
Begins with an exfoliation to rejuvenate the skin. Then detoxify, nourish and cleanse with our warm and cozy body wrap. Finish with your choice of relaxation or deep tissue massage. Allow 2 hours.
$200.00 CDN
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Direct Billing for Blue Cross
and Greenshield
Visa, MC,
AMEX and Cash are accepted at Sore Spots
Sore Spots is wheel chair accessible
(c) 2005 Sore
Spots Registered Massage Therapy
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OceanWeb Technologies
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