www.sorespots.com - Registered Massage Therapy

Specializing in the application of full body Swedish massage that is second to none, Sore Spots Massage Therapy is a dynamic therapeutic massage studio with 2 convenient locations.  Our twin studios in Halifax are only a pedway away from your downtown office at the beautiful Delta Halifax and Delta Barrington. 


Developed in the 1700's by a Swedish doctor named Pir Henrik Ling.  This technique is intended to shorten recovery time from muscular strain by flushing the tissues of lactic acid and other metabolic wastes.  Swedish massage increases circulation without increasing strain on the heart.  Massage stretches your ligaments and tendons while soothing your nerves.

This Technique reduces stress, both emotional and physical, and is suggested in most programs for stress management.  Swedish massage may also be referred to as "deep tissue massage" or "relaxation massage" as it's strokes can be manipulated in a number of ways to achieve a medical effect.

Do you have:

  • A sore neck

  • Achy legs

  • General or specific back pain

  • Headaches

We Can Help!

Overall, everyone can benefit from massage Therapy.  Not only used as a relaxation technique, Massage can be used alone or in combination with other therapies to help with conditions such as:

  • Arthritis

  • Fibromyalgia

  • Carpel Tunnel Syndrome

  • Postural Problems

  • Digestive Problems

  • Poor Circulation

  • Whiplash

  • Degenerative Disc Disease

  • Sports Injuries

Although these are not the only conditions that Massage Therapy is recommended for, this gives you an idea that massage can relieve a wide variety of conditions.  Massage Therapy is not a cure for disease and not a substitute for medical care, but it has become recognized as one of the most effective and beneficial forms of health care.
  What To Expect When You Arrive:
 
 
  • Excellent Customer Service
  • A clean, warm treatment room
  • A full health profile
  • Professional, friendly, caring therapists
  • Expect you will want to come back . . .
    massage is very addictive.

 

Jamie Lynn Chediac, RMT

"Jamie is the sole proprietor and principal massage therapist of Sore Spots Massage Therapy. She graduated from a 2200 hour Massage Therapy program and is Registered with the Massage Therapy Association of Nova Scotia. In the last few years she has continued her education in Systemic Deep Tissue Massage, Pregnancy Massage and has formal training in the use of Essential Oils/Aromatherapy. As a Therapist, Jamie believes that people can use Massage Therapy as a tool in their lives to empower and create awareness in their own health and well-being. Within her practice, she employs a variety of deep tissue massage techniques, joint mobilizations, and stretching to provide the most relaxing, rehabilitating and/or therapeutic treatment. Service Bilingue Offert."

Email Jamie Lynn Chediac, RMT

Eve Du Mesnil, RMT

Eve Du Mesnil is a registered massage therapist and a graduate from a 2280 hour massage therapy program at our own local, Canadian College of Massage and Hydrotherapy. Eve strives to broaden her scope of therapeutic techniques through continued education and a devotion to her profession.   She blends all of her skills to create a tailored treatment for every client’s individual needs. Her focus consists of myofascial release therapy, joint mobilizations and general stress reduction Swedish massage. 

As a therapist, Eve is committed to promoting massage therapy as an integral part of healthcare through freeing the body of pain, restoring functional motion and increasing body awareness through a practice where feeling is believing.


 



40 Minutes - "The Tight Squeeze"
 Includes head, face, neck, shoulders, and back (unless otherwise specified).
$60.00 CDN

60 Minutes - "The Full Body Fix"
Includes head, face, shoulders, neck, arms, hands, feet, legs and back (unless otherwise specified).
$80.00 CDN

90 Minutes - "The Pamper Package"
A full-body massage with an extra 30 minutes spent on your extra "sore spots".
$115.00 CDN

120 Minutes - "The Massage Mirage"
Imagine!  Enough time for two bodies.  These 2 hours are reserved just for you.
$160.00 CDN

Hot Stone Massage
 The direct heat of the smooth basalt stone penetrates deep layers of the muscle and connective tissue, providing intense warmth, relaxation and release. $130.00 CDN 

Shea Butter Body Wrap
 Begins with an exfoliation to rejuvenate the skin. Then detoxify, nourish and cleanse with our warm and cozy body wrap. Finish with your choice of relaxation or deep tissue massage. Allow 2 hours.
 $200.00 CDN

Direct Billing for Blue Cross and Greenshield
Visa, MC, AMEX and Cash are accepted at Sore Spots

Sore Spots is wheel chair accessible

(c) 2005 Sore Spots Registered Massage Therapy
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