www.sorespots.com - Registered Massage Therapy


Specializing in the application of therapeutic and relaxation massage therapy treatments that are second to none. Sore Spots Massage Therapy is a dynamic massage therapy studio conveniently located in the heart of the downtown Halifax business district on the first floor of Delta Halifax hotel. 
 


Developed in the 1700's by a Swedish doctor named Peter Henrik Ling.  This technique is intended to shorten recovery time from muscular strain by flushing the tissues of lactic acid and other metabolic wastes. 
Swedish massage increases circulation without increasing strain on the heart.  Massage stretches your ligaments and tendons while soothing your nerves.

This Technique reduces stress, both emotional and physical, and is suggested in most programs for stress management.  Swedish massage may also be referred to as "deep tissue massage" or "relaxation massage" as it's strokes can be manipulated in a number of ways to achieve a medical effect.

Do you have:
  • A sore neck

  • Achy legs

  • General or specific back pain

  • Headaches

  • Whiplash  

. . . We Can Help!


Overall, everyone can benefit from massage Therapy.  Not only used as a relaxation technique, Massage can be used alone or in combination with other therapies to help with conditions such as:
 
  • Arthritis

  • Fibromyalgia

  • Carpel Tunnel Syndrome

  • Postural Problems

  • Digestive Problems

  • Poor Circulation

  • Degenerative Disc Disease

  • Sports Injuries


Although these are not the only conditions that Massage Therapy is recommended for, this gives you an idea that massage can relieve a wide variety of conditions.  Massage Therapy is not a cure for disease and not a substitute for medical care, but it has become recognized as one of the most effective and beneficial forms of health care.


 
 
  • Excellent Customer Service
  • A clean, warm treatment room
  • A full health profile
  • Professional, friendly, caring therapists
  • Expect you will want to come back . . .massage is very addictive.

 


Jamie Lynn Chediac
, Proprietor/RMT

 

Jamie Lynn Chediac is an award winning Registered Massage Therapist (Winner of 'the best of' in the Coast 2007 & 2008) and owner of Sore Spots Massage Therapy. As a Masssage Therapist, Jamie is dedicated to providing deep and effective treatments in a relaxing and safe environment. She is committed to developing a wellness plan that is unique and practical for each client whether their goals pertain to injury rehabilitation/prevention or simple relaxation.

Email Sore Spots Massage Therapy





Tele: 902-492-6439


Tanisha Weisner, RMT/Esthetician
 

Tanisha is a registered massage therapist and liscenced esthetician with a background in nutrition. Her focus consists of deep tissue techniques and general Swedish massage to reduce stress and give a strong sense of well being throughout the whole body. Tanisha believes in a balanced approach to wellness that includes regular massage therapy, active living and good nutrition.

Massage Therapy at Work!
Too busy to come to us?  Let our Registered Massage Therapists come to you!  This is a great way to promote a healthy work environment.  Work related stress affects about 80% of our clientele.  Incorporating a ‘wellness at work’ strategy not only helps increase productivity, but overall health and happiness in the office.  Usually, these events help to rejuvenate and re-energize team spirit. 
Call
492-6439 to request a quote or Email Sore Spots Massage Therapy

40 Minutes - "The Tight Squeeze"
Includes head, face, neck, shoulders, and back (unless otherwise specified).
$65.00 CDN
60 Minutes - "The Full Body Fix"
Includes head, face, shoulders, neck, arms, hands, feet, legs and back (unless otherwise specified).
$82.00 CDN

90 Minutes - "The Pamper Package"
A full-body massage with an extra 30 minutes spent on your extra "sore spots".
$120.00 CDN

120 Minutes - "The Massage Mirage"
Imagine!  Enough time for two bodies.  These 2 hours are reserved just for you.
$170.00 CDN

Hot Stone Massage
The direct heat of the smooth basalt stone penetrates deep layers of the muscle and connective tissue, providing intense warmth, relaxation and release.
1 Hour: $105.00 or 90 Minutes:
$140.00 CDN 


Shea Butter Body Wrap
Begins with an exfoliation to rejuvenate the skin. Then detoxify, nourish and cleanse with our warm and cozy body wrap. Finish with your choice of relaxation or deep tissue massage. Allow 2 hours.
$200.00 CDN

Direct Billing for Blue Cross and Greenshield
Visa, MC, AMEX and Cash are accepted at Sore Spots

Sore Spots is wheel chair accessible.

(c) 2005 Sore Spots Registered Massage Therapy
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