Specializing in the application of therapeutic and relaxation massage therapy treatments that are second to none. Sore Spots Massage Therapy is a dynamic massage therapy studio conveniently located in the heart of the downtown Halifax business district on the first floor of Delta Halifax hotel. 
 

Developed in the 1700's by a Swedish doctor named Peter Henrik Ling.  This technique is intended to shorten recovery time from muscular strain by flushing the tissues of lactic acid and other metabolic wastes.  Swedish massage increases circulation without increasing strain on the heart.  Massage stretches your ligaments and tendons while soothing your nerves.

This Technique reduces stress, both emotional and physical, and is suggested in most programs for stress management.  Swedish massage may also be referred to as "deep tissue massage" or "relaxation massage" as it's strokes can be manipulated in a number of ways to achieve a medical effect.

Do you have: A sore neck Achy legs General or specific back pain Headaches Whiplash   . . . We Can Help! Overall, everyone can benefit from massage Therapy.  Not only used as a relaxation technique, Massage can be used alone or in combination with other therapies to help with conditions such as:   Arthritis Fibromyalgia Carpel Tunnel Syndrome Postural Problems Digestive Problems Poor Circulation Degenerative Disc Disease Sports Injuries Although these are not the only conditions that Massage Therapy is recommended for, this gives you an idea that massage can relieve a wide variety of conditions.  Massage Therapy is not a cure for disease and not a substitute for medical care, but it has become recognized as one of the most effective and beneficial forms of health care.     Excellent Customer Service A clean, warm treatment room A full health profile Professional, friendly, caring therapists Expect you will want to come back . . .massage is very addictive.

Jamie Lynn Chediac, Proprietor/RMT   Jamie Lynn Chediac is an award winning Registered Massage Therapist (Winner of 'the best of' in the Coast 2007 & 2008) and owner of Sore Spots Massage Therapy. As a Masssage Therapist, Jamie is dedicated to providing deep and effective treatments in a relaxing and safe environment. She is committed to developing a wellness plan that is unique and practical for each client whether their goals pertain to injury rehabilitation/prevention or simple relaxation. Email Sore Spots Massage Therapy Tele: 902-492-6439 Tanisha Weisner, RMT/Esthetician   Tanisha is a registered massage therapist and liscenced esthetician with a background in nutrition. Her focus consists of deep tissue techniques and general Swedish massage to reduce stress and give a strong sense of well being throughout the whole body. Tanisha believes in a balanced approach to wellness that includes regular massage therapy, active living and good nutrition.