WELCOME

At Sore Spots, we believe that the moment you make contact with our studio is the moment you can expect us to start working towards your health and wellness goals. It is our mission to honour both the art and science of massage therapy while we help you heal, prevent injury, and ease tension throughout your body. Through our treatments, we strive to educate, inspire and creatively cultivate restorative experiences for our clients.

When you come to Sore Spots, we readily accept & welcome you to receive care & therapy on our treatment tables exactly as you are. We believe that no matter your activity level, body size, background, shape or composition, EVERY BODY is entitled to have experiences that therapeutically, ‘feel good’. Supporting health at every size & every background means creating a compassionate, inclusive environment where you can relax fully, trust your therapist, and feel empowered in your own skin.